From: Ramesh Deva
To: am-global@earthlink.net
Subject: Avoiding Junk
Baba
Here following is a key teaching that is highly related with life in this modern, technological era.
Baba says, "Now everywhere, in cent per cent of the cases, there is wastage of human psychic potentiality. The psychic potentialities of human beings are immense, but people do not utilize them because most of their valuable time is wasted in undesirable thoughts, in psychic extravaganza...wasted in petty or useless activities. How much time do people really get to devote to worthwhile tasks?"
"This psychic extravaganza should be checked either by physical approach, or psychic approach, or by spirituo-psychic approach..."
"I have already said that the scope of rationality and rationalization should be increased more and more, and for this, unnecessary waves should be removed from the plane of physicality. From the psychic sphere also, unnecessary waves are to be removed. This will remove many burdens from the mind. 'I must not bother about petty things, because that will waste my time' -- people should remember this. This removal or rather withdrawal of unnecessary and undesirable thoughts emanated from the mind will help you in rationalizing the major portion of your mental faculty, so this must also be practised." (YP, '91, p.134-35)
This wastage of mental potential which Baba is describing above is the common problem these days. Even contemporary researchers and scientists have also come to realise this. That is why nowadays such professionals advise people not to overburden the mind with mundane news broadcasts etc since these programs only invite tension. Various studies have been undertaken about the effect of the news media on people's mental well-being. And they've come to the conclusion that these news broadcasts and movies just burden the mind-- making people feel worried and hopeless etc.
That is why such researchers and sociologists recommend that people take a few days' break from watching those various news broadcasts and popular movies etc. Because these things create multiple problems in people's psyche. Not only are they not useful in one's practical life but the scenes are horrifying and terrible. Just sensationalistic reporting-- nothing more.
Hence Baba's above guideline is that we should think positive thoughts and not indulge or expose our minds to that type of junk. If one can avoid such things altogether then that is very good; that is the best solution. Otherwise minimizing one's exposure to those negative elements will prove helpful. Along those lines, certainly do not waste those delicate early morning hours exposed to such radio, TV, pop websites, and crude things. If one really wants to watch these programs then one should only schedule a specific amount of time after noon and then watch with a clear notion of when you will finish.
But of course better is to eliminate it totally and immerse oneself more in Baba's dharmic teachings like Ananda Vacanamrtam or Subhasita Samgraha. His unique discourses will provide a soothing touch and fill the mind with inspiration. So we should be extremely careful and wise how we engage our psychic faculty as this has a profound effect on our overall well-being and health-- as well as how useful and purposeful our lives become. On this topic all Marga brothers and sisters are encouraged to share their views and experiences.
Namaskar,
Ramesh
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